Meditation & Breathwork is back at Tauranga Art Gallery!
Join Camilla Drema as she takes us on a journey of mind and breath nestled between the watery world of our current exhibition, The Mermaid Chronicles 2.0.
This carefully designed blend of both meditating and conscious breathing leaves you feeling refreshed, calm, centered, present, and connected to yourself.
Meditation has been proven to decrease stress, enhance your mood & create a sense of balance.
Breathwork connects us to our bodies, beyond the monkey brain we usually operate in, boosts immunity, increases energy & helps us to manage our emotions better.
And as summer and silly season approaches, it is the perfect time to join us in our 5-week series blending breathwork, meditation and art.
Go on a journey of the senses this summer & join the dedicated community already feeling the power & magic of the breath!
This is a koha offering. BYO yoga mat & blanket.
Feel free to attend sessions casually or join the 5-week series!
10% off hot drinks at Vitality Kitchen Tauranga after the sessions.
Reminder: Find us at the Toi Tauranga POP UP, 42 Devonport Road.
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